Blood Sugar Impact of Vegan Ultimate Veggie Topped With Vegan Mozzarella Style Cheese, Green & Red Bell Peppers, Mushrooms, Black Olives And Red Onions Thin Crust Pizza, Vegan Ultimate Veggie
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 129.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 129.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: VEGAN MOZZARELLA-STYLE SHREDS (WATER, HIGHLY REFINED COCONUT OIL, MODIFIED POTATO STARCH, OAT FIBER, CORNSTARCH, SALT, MODIFIED CORNSTARCH, CALCIUM CITRATE, CARRAGEENAN, GUAR GUM, NATURAL FLAVORS, LACTIC ACID, SODIUM LACTATE [TO REGULATE ACIDITY], BETA-CAROTENE [COLOR]), SAUCE (WATER, TOMATO PASTE, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC PIZZA SEASONING [SEA SALT, ORGANIC SPICES INCLUDING ORGANIC PAPRIKA (COLOR)}, ORGANIC GARLIC, ORGANIC ONION]), ROASTED RED BELL PEPPERS, ROASTED GREEN BELL PEPPERS, MUSHROOMS, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), RED ONIONS, ORGANIC OREGANO. CRUST: ORGANIC WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SUGAR, ORGANIC VINEGAR, ORGANIC YEAST, SEA SALT, ORGANIC GARLIC, ORGANIC SOY LECITHIN (PROCESSING AID).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TOPPINGS: VEGAN MOZZARELLA-STYLE SHREDS (WATER, HIGHLY REFINED COCONUT OIL, MODIFIED POTATO STARCH, OAT FIBER, CORNSTARCH, SALT, MODIFIED CORNSTARCH, CALCIUM CITRATE, CARRAGEENAN, GUAR GUM, NATURAL FLAVORS, LACTIC ACID, SODIUM LACTATE [TO REGULATE ACIDITY], BETA-CAROTENE [COLOR]), SAUCE (WATER, TOMATO PASTE, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC PIZZA SEASONING [SEA SALT, ORGANIC SPICES INCLUDING ORGANIC PAPRIKA (COLOR)}, ORGANIC GARLIC, ORGANIC ONION]), ROASTED RED BELL PEPPERS, ROASTED GREEN BELL PEPPERS, MUSHROOMS, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), RED ONIONS, ORGANIC OREGANO. CRUST: ORGANIC WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SUGAR, ORGANIC VINEGAR, ORGANIC YEAST, SEA SALT, ORGANIC GARLIC, ORGANIC SOY LECITHIN (PROCESSING AID).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Ultimate Veggie Topped With Vegan Mozzarella Style Cheese, Green & Red Bell Peppers, Mushrooms, Black Olives And Red Onions Thin Crust Pizza, Vegan Ultimate Veggie is a food product in the pizza category with a Blood Sugar Impact score of 52.9.
Vegan Ultimate Veggie Topped With Vegan Mozzarella Style Cheese, Green & Red Bell Peppers, Mushrooms, Black Olives And Red Onions Thin Crust Pizza, Vegan Ultimate Veggie has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Vegan Ultimate Veggie Topped With Vegan Mozzarella Style Cheese, Green & Red Bell Peppers, Mushrooms, Black Olives And Red Onions Thin Crust Pizza, Vegan Ultimate Veggie contains 24.0g carbs, 1.6g sugars, 3.1g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Ultimate Veggie Topped With Vegan Mozzarella Style Cheese, Green & Red Bell Peppers, Mushrooms, Black Olives And Red Onions Thin Crust Pizza, Vegan Ultimate Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Ultimate Veggie Topped With Vegan Mozzarella Style Cheese, Green & Red Bell Peppers, Mushrooms, Black Olives And Red Onions Thin Crust Pizza, Vegan Ultimate Veggie compares to similar foods. You can also explore other foods in the pizza category for alternatives.