Blood Sugar Impact of Stir Fry Beef Strips, Stir Fry Beef
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 20.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Stir-fry beef strips, stir-fry beef contains 1.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, STEAK SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BEEF, STEAK SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baby Back Ribs
Weis Markets, Inc.
Chicken Parmesan Breaded Chicken Brea...
Goodheart Foods
Rosemary & Garlic Whole Roasted Chick...
Safeway, Inc.
Carved Oven Roasted Turkey Breast
Perdue Farms Incorporated
Grilled Chicken Breast Sous Vide, Chi...
Sugar Creek Packing Co.
Smoked Thick Cut Lower Sodium Ham Ste...
Clougherty Packing, Llc
Tuscan Style Tomato Garlic Basil Turk...
Cargill Incorporated/Honeysuckle White
Chicken Breast Strips With Rib Meat F...
Wal Mart Stores, Inc.
Glazed Chicken Wings Sections, Spicy ...
Perdue Farms Incorporated
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stir Fry Beef Strips, Stir Fry Beef is a food product in the cooked & prepared category with a Blood Sugar Impact score of 1.9.
Stir Fry Beef Strips, Stir Fry Beef has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Stir Fry Beef Strips, Stir Fry Beef contains 1.2g carbs, 0.0g sugars, 0.0g fiber, and 23.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stir Fry Beef Strips, Stir Fry Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stir Fry Beef Strips, Stir Fry Beef compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.