What is Gochujang Sauce?

Gochujang Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 14.0.

How does Gochujang Sauce affect blood sugar?

Gochujang Sauce has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Gochujang Sauce?

Gochujang Sauce contains 44.4g carbs, 33.3g sugars, 5.6g fiber, and 0.0g protein per 100g.

Is Gochujang Sauce suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Gochujang Sauce in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gochujang Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Gochujang Sauce compare to other foods?

Use our comparison tool to see how Gochujang Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.

Oriental, Mexican & Ethnic Sauces Brandless, Inc Branded

Blood Sugar Impact of Gochujang Sauce

Gochujang Sauce

contains 44.4g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 18.0g serving

Gochujang sauce contains 8.0g of carbs, 6.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	8.0g
Sugars	6.0g
Fiber	1.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Gochujang sauce contains 44.4g of carbs, 33.3g of sugar, and 5.6g of fiber per 18.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 18.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 400.0mg 17%

Total Carbohydrates 8.0g 3%

Dietary Fiber 1.0g 4%

Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 40.0mg 3%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, PEAR PUREE (PEARS, ASCORBIC ACID), RICE COOKING WINE, MISO (WATER, WHOLE SOYBEANS, RICE, SEA SALT), RED PEPPER POWDER, SALT, BROWN RICE SYRUP, CONTAINS 2% OR LESS OF: SWEET RICE FLOUR, GARLIC POWDER, GARLIC CRUSHED (GARLIC, CITRIC ACID), CULTURED DEXTROSE, ONION PUREE (ONION, CITRIC ACID), ONION POWDER, GINGER POWDER, LACTIC ACID, YEAST EXTRACT, VEGETABLE EXTRACT, NATURAL FLAVOR, SPICE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 22% DV

* % Daily Values based on 2,000 calorie diet

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Aqua Clear Tackle

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brandless, Inc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2663539