Blood Sugar Impact of Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls, Chicken Bacon Ranch
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 425.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 5.0g |
| Fiber | 2.1g |
| Protein | 43.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RANCH SEASONED MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], ROASTED POTATOES, CREAM, BUTTER [CREAM, SALT], SALT, BUTTERMILK POWDER, SUGAR, WHEY POWDER, GARLIC POWDER, ONION POWDER, CREAM POWDER, SPICE, TOMATO POWDER, MALIC ACID, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL, YEAST EXTRACT, ACACIA GUM), GRILLED CHICKEN PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORINGS), SAUCE (WATER, CREAM, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, RED WINE VINEGAR, ONIONS, NONFAT DRY MILK, CANOLA OIL, FLAVORING, CHARDONNAY WINE, GARLIC, SALT, GARLIC POWDER, GROUND BLACK PEPPER, PARSLEY, BUTTER [CREAM, SALT], ONION POWDER, OLIVE OIL, XANTHAN GUM, GUAR GUM), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
RANCH SEASONED MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], ROASTED POTATOES, CREAM, BUTTER [CREAM, SALT], SALT, BUTTERMILK POWDER, SUGAR, WHEY POWDER, GARLIC POWDER, ONION POWDER, CREAM POWDER, SPICE, TOMATO POWDER, MALIC ACID, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL, YEAST EXTRACT, ACACIA GUM), GRILLED CHICKEN PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORINGS), SAUCE (WATER, CREAM, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, RED WINE VINEGAR, ONIONS, NONFAT DRY MILK, CANOLA OIL, FLAVORING, CHARDONNAY WINE, GARLIC, SALT, GARLIC POWDER, GROUND BLACK PEPPER, PARSLEY, BUTTER [CREAM, SALT], ONION POWDER, OLIVE OIL, XANTHAN GUM, GUAR GUM), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls, Chicken Bacon Ranch is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 54.1.
Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls, Chicken Bacon Ranch has a Blood Sugar Impact (BSI) score of 54.1. Lower scores indicate less impact on blood glucose levels.
Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls, Chicken Bacon Ranch contains 7.1g carbs, 1.2g sugars, 0.5g fiber, and 10.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls, Chicken Bacon Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls, Chicken Bacon Ranch compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.