Blood Sugar Impact of Jalapeno Queso Corn Tortilla Chips, Jalapeno Queso
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingJalapeno queso corn tortilla chips, jalapeno queso contains 21.0g of carbs, 1.0g of sugar, 3.0g of protein, 5.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Jalapeno queso corn tortilla chips, jalapeno queso contains 70.0g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA CHIPS (CORN, CORN OIL, WATER, LIME), SEASONING (WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DEXTROSE, TOMATO POWDER, ONION POWDER, LACTOSE, TORULA YEAST, JALAPENO, YEAST EXTRACT, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, PARSLEY, MALIC ACID, CREAM, TARTARIC ACID, *CALCIUM SILICATE (ANTI-CAKING), SODIUM DIACETATE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TORTILLA CHIPS (CORN, CORN OIL, WATER, LIME), SEASONING (WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DEXTROSE, TOMATO POWDER, ONION POWDER, LACTOSE, TORULA YEAST, JALAPENO, YEAST EXTRACT, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, PARSLEY, MALIC ACID, CREAM, TARTARIC ACID, *CALCIUM SILICATE (ANTI-CAKING), SODIUM DIACETATE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dill Pickle Flavored Potato Chips, Dill Pickle
SUPERVALU, INC.
Restaurant Style Tortilla Chips
HERR FOODS INC.
Original Potato Crisps, Original
FRITO-LAY COMPANY
Bedda Chedda White Cheddar Tortilla Chips, Bedda Chedda
NUTRICHIPZ LLC
Cheddar & Horseradish Ripple Potato Chips, Cheddar & Horseradish
SHEARER'S FOODS LLC
Jalapeno Flavored Cascade Style Potato Chips, Jalapeno
PINNACLE FOODS GROUP LLC
Blue Heat Hot Chili Pepper Flavored Tortilla Chips, Blue Heat
GS1 MEXICO
Hot Stuff Potato Chips, Hot Stuff
JAYS FOODS INC.
Loaded Taco Baked Navy Bean Snacks, Loaded Taco
CALBEE NORTH AMERICA, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Queso Corn Tortilla Chips, Jalapeno Queso is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 40.1.
Jalapeno Queso Corn Tortilla Chips, Jalapeno Queso has a Blood Sugar Impact (BSI) score of 40.1. Lower scores indicate less impact on blood glucose levels.
Jalapeno Queso Corn Tortilla Chips, Jalapeno Queso contains 70.0g carbs, 3.3g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Queso Corn Tortilla Chips, Jalapeno Queso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Queso Corn Tortilla Chips, Jalapeno Queso compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.