Blood Sugar Impact of Mexican Style Chicken With Cilantro Lime Rice
contains 13.8g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingMexican style chicken with cilantro lime rice contains 39.0g of carbs, 2.0g of sugar, 25.0g of protein, 11.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 25.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Mexican style chicken with cilantro lime rice contains 13.8g of carbs, 0.7g of sugar, and 0.7g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CILANTRO LIME RICE (WATER, LONG GRAIN WHITE RICE (ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PASTEURIZED LIME JUICE, CANOLA OIL, CILANTRO, SALT), WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES: POTATO STARCH, CORN STARCH, CELLULOSE), TOMATOES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATOES, BLACK BEANS (WITH WATER, SALT, FERROUS GLUCONATE), CORN, CONTAINS LESS THAN 2% OF: ONIONS, GREEN ONION, GREEN CHILE PEPPERS (WITH WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS, JALAPENO PEPPERS (WITH WATER, VINEGAR, SALT, SUGAR, VEGETABLE OIL (CORN OR SAFFLOWER), CALCIUM CHLORIDE, SPICES), CILANTRO, PASTEURIZED LIME JUICE, SALT, BLACK PEPPER, GARLIC, ONION POWDER, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CILANTRO LIME RICE (WATER, LONG GRAIN WHITE RICE (ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PASTEURIZED LIME JUICE, CANOLA OIL, CILANTRO, SALT), WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES: POTATO STARCH, CORN STARCH, CELLULOSE), TOMATOES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATOES, BLACK BEANS (WITH WATER, SALT, FERROUS GLUCONATE), CORN, CONTAINS LESS THAN 2% OF: ONIONS, GREEN ONION, GREEN CHILE PEPPERS (WITH WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS, JALAPENO PEPPERS (WITH WATER, VINEGAR, SALT, SUGAR, VEGETABLE OIL (CORN OR SAFFLOWER), CALCIUM CHLORIDE, SPICES), CILANTRO, PASTEURIZED LIME JUICE, SALT, BLACK PEPPER, GARLIC, ONION POWDER, GARLIC POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Chicken With Cilantro Lime Rice is a food product in the other deli category with a Blood Sugar Impact score of 72.3.
Mexican Style Chicken With Cilantro Lime Rice has a Blood Sugar Impact (BSI) score of 72.3. Lower scores indicate less impact on blood glucose levels.
Mexican Style Chicken With Cilantro Lime Rice contains 13.8g carbs, 0.7g sugars, 0.7g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Chicken With Cilantro Lime Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Chicken With Cilantro Lime Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.