Blood Sugar Impact of Frosted Cinnasweet Swirls, Cinnasweet
contains 55.9g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this frozen bread & dough to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingFrosted cinnasweet swirls, cinnasweet contains 38.0g of carbs, 18.0g of sugar, 3.0g of protein, 12.0g of fat, and 0.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Frosted cinnasweet swirls, cinnasweet contains 55.9g of carbs, 26.5g of sugar, and 0.0g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CREAM CHEESE FROSTING [SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS [MILK], SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE SALT, STABILIZERS [CAROB BEAN GUM, XANTHAN GUM, GUAR GUMI]), WATER, CORN STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, HYDROXYPROPYL METHYL CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, POLYSORBATE 60, LACTIC ACID, ARTIFICIAL COLOR], WATER, SUGAR MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR. BETA-CAROTENE (COLOR), VITAMIN A PALMITATE], CONTAINS LESS THAN 2% OF ASCORBIC ACID, BETA-CAROTENE [COLOR], CINNAMON, DEXTROSE, EGGS, ENRICHED WHEAT FLOUR [(FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], MONO- & DIGLYCERIDES, ENZYMES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], NATURAL AND ARTIFICIAL FLAVORS, PALM OIL, POTATO FLOUR, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL SALT, SUGARCANE MOLASSES, SOY LECITHIN, WHEY [MILK], YEAST.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CREAM CHEESE FROSTING [SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS [MILK], SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE SALT, STABILIZERS [CAROB BEAN GUM, XANTHAN GUM, GUAR GUMI]), WATER, CORN STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, HYDROXYPROPYL METHYL CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, POLYSORBATE 60, LACTIC ACID, ARTIFICIAL COLOR], WATER, SUGAR MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR. BETA-CAROTENE (COLOR), VITAMIN A PALMITATE], CONTAINS LESS THAN 2% OF ASCORBIC ACID, BETA-CAROTENE [COLOR], CINNAMON, DEXTROSE, EGGS, ENRICHED WHEAT FLOUR [(FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], MONO- & DIGLYCERIDES, ENZYMES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], NATURAL AND ARTIFICIAL FLAVORS, PALM OIL, POTATO FLOUR, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL SALT, SUGARCANE MOLASSES, SOY LECITHIN, WHEY [MILK], YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosted Cinnasweet Swirls, Cinnasweet is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 73.3.
Frosted Cinnasweet Swirls, Cinnasweet has a Blood Sugar Impact (BSI) score of 73.3. Lower scores indicate less impact on blood glucose levels.
Frosted Cinnasweet Swirls, Cinnasweet contains 55.9g carbs, 26.5g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosted Cinnasweet Swirls, Cinnasweet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosted Cinnasweet Swirls, Cinnasweet compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.