What is Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz?

Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz is a food product in the processed cereal products category with a Blood Sugar Impact score of 60.0.

How does Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz affect blood sugar?

Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz?

Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz contains 64.7g carbs, 31.4g sugars, 3.9g fiber, and 5.9g protein per 100g.

Is Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz compare to other foods?

Use our comparison tool to see how Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz compares to similar foods. You can also explore other foods in the processed cereal products category for alternatives.

Processed Cereal Products National Food Group Branded

Blood Sugar Impact of Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz

Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 Oz

contains 64.7g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this processed cereal products to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 51.0g serving

Zee zees soft baked bar, cocoa cherry, 1.8 oz contains 33.0g of carbs, 16.0g of sugar, 3.0g of protein, 7.0g of fat, and 2.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	33.0g
Sugars	16.0g
Fiber	2.0g
Protein	3.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Zee zees soft baked bar, cocoa cherry, 1.8 oz contains 64.7g of carbs, 31.4g of sugar, and 3.9g of fiber per 51.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 51.0 GRMg

Calories 200

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 39.8mg 2%

Total Carbohydrates 33.0g 12%

Dietary Fiber 2.0g 7%

Total Sugars 16.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 12.2mg 1%

Iron 2.0mg 11%

Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR BLEND (WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SUGAR, CORN SYRUP, CHERRIES, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), PALM OIL, RAISIN PASTE, ICING (SUGAR, PALM KERNEL OIL, SOY LECITHIN, CORN STARCH), BAKING SODA, NATURAL FLAVORS, SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 22% DV

Potassium 8% DV

* % Daily Values based on 2,000 calorie diet

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FLOUR BLEND (WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SUGAR, CORN SYRUP, CHERRIES, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), PALM OIL, RAISIN PASTE, ICING (SUGAR, PALM KERNEL OIL, SOY LECITHIN, CORN STARCH), BAKING SODA,NATURAL FLAVORS, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand National Food Group

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2700924