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Blood Sugar Impact of Meatless Made With Organic Vegetables Veggie Sausage, Meatless

This food has a moderate impact on blood sugar.

Vegetarian Frozen Meats Amy's Kitchen Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 2.0g
Fiber 2.0g
Protein 8.0g
Fat 3.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 319.8mg 14%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 30.2mg 2%
Iron 1.4mg 8%
Potassium 200.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC BULGUR WHEAT, WHEAT GLUTEN, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG GRAIN RED RICE, ORGANIC QUINOA, ORGANIC OATS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BELL PEPPERS, FILTERED WATER, SEA SALT, ORGANIC POTATOES, ORGANIC GARLIC, SPICES, ORGANIC FLAX SEED MEAL, ORGANIC EXTRA VIRGIN OLIVE OIL, HICKORY SMOKE FLAVOR, ORGANIC AGAVE SYRUP, BLACK PEPPER, ORGANIC CANE SUGAR, YEAST.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 14% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed

ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC BULGUR WHEAT, WHEAT GLUTEN, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG GRAIN RED RICE, ORGANIC QUINOA, ORGANIC OATS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BELL PEPPERS, FILTERED WATER, SEA SALT, ORGANIC POTATOES, ORGANIC GARLIC, SPICES, ORGANIC FLAX SEED MEAL, ORGANIC EXTRA VIRGIN OLIVE OIL, HICKORY SMOKE FLAVOR, ORGANIC AGAVE SYRUP, BLACK PEPPER, ORGANIC CANE SUGAR, YEAST.

Food Tags

These tags help categorize Meatless Made With Organic Vegetables Veggie Sausage, Meatless based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1866129

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management