Blood Sugar Impact of Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce, Szechuan Style
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF: PLUM PUREE, TAPIOCA STARCH, GARLIC POWDER, RED MISO (SOYBEANS, RICE, SALT, WATER, KOJI SPORES), YEAST EXTRACT, ONION POWDER, DEGERMINATED YELLOW CORN FLOUR, BARLEY MALT EXTRACT, DISTILLED VINEGAR, WHEAT GLUTEN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, BLACK MALTED BARLEY EXTRACT (COLOR), YEAST, CITRIC ACID, SPICES, CRUSHED RED PEPPER, XANTHAN GUM, SOY FLOUR, SPICES & SPICE EXTRACTIVES, SOYBEAN OIL, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce, Szechuan Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Mini Meatballs, Beef
The Hain Celestial Group, Inc.
Plant Based 2 Chik'n Cutlets
Meatless Farm North America Limited
Chickenless Tenders
Publix Super Markets, Inc.
Plant Based Ham Style Roast With Ambe...
Turtle Island Foods, Inc.
Veggie Patties, Spicy Chik'n
Kraft Heinz Foods Company
Rice Protein & Chia Nuggets Rolled In...
Fry Group Foods
Mini Vegan Dogs, In Soft Pretzel Dough
Kim & Scott's Gourmet Pretzels
Chik'n Plant Based Tenders, Chik'n
Kellogg Company
Savory Breaded Cauliflower Wings With...
Wafflewaffle, Llc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce, Szechuan Style is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 71.8.
Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce, Szechuan Style has a Blood Sugar Impact (BSI) score of 71.8. Lower scores indicate less impact on blood glucose levels.
Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce, Szechuan Style contains 27.1g carbs, 8.6g sugars, 0.7g fiber, and 11.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce, Szechuan Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Szechuan Style Plant Based Be'f Strips With A Szechuan Style Sauce, Szechuan Style compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.