40

Blood Sugar Impact of Lemon Curd French Pudding, Lemon Curd

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Puddings & Custards Petit Pot Branded
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 19.0g
Fiber 0.0g
Protein 4.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
40

Lemon curd french pudding, lemon curd contains 21.0g of carbs, 19.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 290

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 13.0g 65%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 155.0mg 52%
Sodium 140.0mg 6%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC EGG, ORGANIC BUTTER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC CREAM, WATER, ORGANIC RICE STARCH, SEA SALT, AGAR AGAR POWDER, ORGANIC LEMON ESSENTIAL OIL, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC EGG, ORGANIC BUTTER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC CREAM, WATER, ORGANIC RICE STARCH, SEA SALT, AGAR AGAR POWDER, ORGANIC LEMON ESSENTIAL OIL, CITRIC ACID.

Food Tags

These tags help categorize Lemon Curd French Pudding, Lemon Curd based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Petit Pot
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1890354

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management