Blood Sugar Impact of Muffins Made With Fresh Carrots, Carrot Berry
Muffins Made With Fresh Carrots, Carrot Berry has a BSI score of 72.2, indicating high blood sugar impact. Contains 42.1g carbs, 5.3g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingMuffins made with fresh carrots, carrot berry contains 24.0g of carbs, 11.0g of sugar, 3.0g of protein, 2.0g of fat, and 3.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Muffins made with fresh carrots, carrot berry contains 42.1g of carbs, 19.3g of sugar, and 5.3g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROT, EGG WHITES, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, SUGAR, BROWN SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, RICE FLOUR, SUGAR, SUNFLOWER OIL), SOLUBLE CORN FIBER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, VANILLA EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CARROT, EGG WHITES, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, SUGAR, BROWN SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, RICE FLOUR, SUGAR, SUNFLOWER OIL), SOLUBLE CORN FIBER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, VANILLA EXTRACT.
Food Tags
These tags help categorize Muffins Made With Fresh Carrots, Carrot Berry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muffins Made With Fresh Carrots, Carrot Berry is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 41.3.
Muffins Made With Fresh Carrots, Carrot Berry has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Muffins Made With Fresh Carrots, Carrot Berry contains 42.1g carbs, 19.3g sugars, 5.3g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muffins Made With Fresh Carrots, Carrot Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muffins Made With Fresh Carrots, Carrot Berry compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.