Sushi

Blood Sugar Impact of All American Roll Wr, All American

All American Roll Wr, All American
100

All American Roll Wr, All American has a BSI score of 44.9, indicating high blood sugar impact. Contains 24.6g carbs, 1.3g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 232.0g serving

All american roll wr, all american contains 57.0g of carbs, 16.0g of sugar, 11.0g of protein, 16.0g of fat, and 3.0g of fiber per 232.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 57.0g
Sugars 16.0g
Fiber 3.0g
Protein 11.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
100

All american roll wr, all american contains 24.6g of carbs, 6.9g of sugar, and 1.3g of fiber per 232.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 232.0 Gg

Calories 411

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 1113.6mg 48%
Total Carbohydrates 57.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 16.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 39.4mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATE, ALCOHOL, SALT, XANTHAN GUM))), SHRIMP TEMPURA (SHRIMP, WHEAT FLOUR, STARCH, EGG ALBUMEN POWDER, SALT, BAKING POWDER, WHOLE EGG POWDER, WHEAT PROTEIN, FOOD COLOR (VITAMIN B2), PRE-FRIED IN PALM OIL), AVOCADO, CREAM CHEESE (PASTEURIZED MILK & CREAM CHEESE CULTURE, SALT, LOCUST BEAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR. LEMON JUICE CONCENTRATE), RED CHILI PUREE RED JALAPENO, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), TERIYAKI SAUCE SUGAR, WATER, SOY SAUCE, MODIFIED FOOD STARCH, PRUNE CONCENTRATE JUICE, SALTED RICE WINE, SALT, LEMON CONCENTRATE JUICE, ONION POWDER, NATURAL FLAVOR, XANTHAN GUM), SRIRACHA SAUCE JALAPENO PUREE, WATER, SUGAR, GARLIC POWDER, XANTHAN GUM, CITRIC ACID), TEMPURA CRUNCH CORN STARCH, RICE BRAN OIL, POTATO STARCH, RICE & CORN FLOUR, BAKING POWDER [SODIUM BICARBONATE, TAPIOKA SAPP], SALT, XANTHAN GUM), SEAWEED, LETTUCE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize All American Roll Wr, All American based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Genji, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1972124

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management