Blood Sugar Impact of Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing, Asian Inspired Salad With Chicken
Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing, Asian Inspired Salad With Chicken has a BSI score of 13.3, indicating moderate blood sugar impact. Contains 10.2g carbs, 2.3g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingAsian inspired salad with chicken organic romaine lettuce and green cabbage, organic chicken meat, organic almonds, organic carrots, organic red cabbage, organic black sesame seeds with organic asian sesame dressing, asian inspired salad with chicken contains 18.0g of carbs, 12.0g of sugar, 10.0g of protein, 23.0g of fat, and 4.1g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 12.0g |
| Fiber | 4.1g |
| Protein | 10.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Asian inspired salad with chicken organic romaine lettuce and green cabbage, organic chicken meat, organic almonds, organic carrots, organic red cabbage, organic black sesame seeds with organic asian sesame dressing, asian inspired salad with chicken contains 10.2g of carbs, 6.8g of sugar, and 2.3g of fiber per 177.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE BLEND (ROMAINE LETTUCE, GREEN CABBAGE), ORGANIC ASIAN SESAME DRESSING (ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SESAME OIL, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO RETAIN FRESHNESS}], SALT, ORGANIC ORANGE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC SESAME SEEDS, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC VEGETABLE BLEND (ROMAINE LETTUCE, GREEN CABBAGE), ORGANIC ASIAN SESAME DRESSING (ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SESAME OIL, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO RETAIN FRESHNESS}], SALT, ORGANIC ORANGE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC SESAME SEEDS, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS.
Food Tags
These tags help categorize Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing, Asian Inspired Salad With Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing, Asian Inspired Salad With Chicken is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 27.0.
Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing, Asian Inspired Salad With Chicken has a Blood Sugar Impact (BSI) score of 27.0. Lower scores indicate less impact on blood glucose levels.
Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing, Asian Inspired Salad With Chicken contains 10.2g carbs, 6.8g sugars, 2.3g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing, Asian Inspired Salad With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing, Asian Inspired Salad With Chicken compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.