What is Assorted Chocolate?

Assorted Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 24.7.

How does Assorted Chocolate affect blood sugar?

Assorted Chocolate has a Blood Sugar Impact (BSI) score of 24.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Assorted Chocolate?

Assorted Chocolate contains 49.1g carbs, 46.6g sugars, 5.1g fiber, and 7.4g protein per 100g.

Is Assorted Chocolate suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Assorted Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Assorted Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Assorted Chocolate compare to other foods?

Use our comparison tool to see how Assorted Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate Neuhaus Chocolate Branded

Blood Sugar Impact of Assorted Chocolate

Assorted Chocolate

Assorted Chocolate has a BSI score of 83.3, indicating high blood sugar impact. Contains 49.1g carbs, 5.1g fiber, 7.4g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 30.0g serving

Assorted chocolate contains 14.7g of carbs, 14.0g of sugar, 2.2g of protein, 9.8g of fat, and 1.5g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	14.7g
Sugars	14.0g
Fiber	1.5g
Protein	2.2g
Fat	9.8g

Estimated Blood Sugar Response

BSI Score:

Assorted chocolate contains 49.1g of carbs, 46.6g of sugar, and 5.1g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 158

% Daily Value*

Total Fat 9.8g 13%

Saturated Fat 5.0g 25%

Trans Fat 0.1g

* Some fat components may not be available in USDA data

Sodium 14.4mg 1%

Total Carbohydrates 14.7g 5%

Dietary Fiber 1.5g 5%

Total Sugars 14.0g

Protein 2.2g 4%

Iron 1920.0mg 10667%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA MASS, WHOLE MILK, POWDER, HAZELNUTS, COCOA BUTTER, ALMONDS (TREE NUTS), CARAMEL, VEGETABLE FAT, CREAM, GLUCOSE SYRUP, BUTTER OIL, NOUGAT (SUGAR, GLUCOSE SYRUP, ALMONDS (TREE NUTS) HONEY, EGG WHITE, FLAVOR) SKIMMED COCOA POWDER, PUFFED RICE (RICE FLOR, SUGAR, WHEAT GLUTEN, VEGETABLE OIL, MALTED WHEAT, SALT), STABILISER, GLYCEROL (VEGETABLE ORIGIN) EMULSIFIER, SOYA LECITHIN, FLAVORS, CANDY SYRUP, COFFEE, SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 444% DV

Minerals

Iron 35556% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Raspberry Sticks, Milk Chocolate

Walgreens Co.

Milk Chocolate

Wawel

Pool Gum Balls, Lemon; Blueberry; Strawberry; Grape; Orange; Green Apple; Cherry; Tutti Frutti; Pineapple; Mint

R L Albert & Son Inc

Food Tags

These tags help categorize Assorted Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Neuhaus Chocolate

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 946612