Blood Sugar Impact of Bacon Cheddar Gourmet Dip
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (CULTURED CREAM), UNCURED BACON (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEASONING INGREDIENTS: PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLORING, CELLULOSE [TO PREVENT CAKING]), RED BELL PEPPER, ONION, GREEN ONIONS, WHOLE GRAIN DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, DILL SEASONING, CITRIC ACID, TURMERIC), WATER, CORNSTARCH, WORCESTERSHIRE SAUCE (WATER, VINEGAR, TAMARI [WATER, SOYBEANS, SALT], SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES), SEA SALT, CHILI SAUCE (RED JALAPENO PUREE [RED JALAPENO PEPPERS, SALT, CITRIC ACID], RED CHILI PUREE [RED CHILI PEPPERS, SALT, CITRIC ACID], WATER, SUGAR, WHITE VINEGAR, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SALT, GARLIC, HABANERO PEPPER POWDER, XANTHAN GUM), GARLIC, BLACK PEPPER, CITRIC ACID, PARSLEY, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bacon Cheddar Gourmet Dip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Cheddar Gourmet Dip is a food product in the cheese category with a Blood Sugar Impact score of 3.8.
Bacon Cheddar Gourmet Dip has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Bacon Cheddar Gourmet Dip contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Cheddar Gourmet Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Cheddar Gourmet Dip compares to similar foods. You can also explore other foods in the cheese category for alternatives.