Blood Sugar Impact of Bbq Pulled Pork, Bbq
Bbq Pulled Pork, Bbq has a BSI score of 21.7, indicating high blood sugar impact. Contains 11.6g carbs, 0.0g fiber, 5.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 241.0g servingBbq pulled pork, bbq contains 28.0g of carbs, 9.0g of sugar, 14.0g of protein, 9.0g of fat, and 0.0g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Bbq pulled pork, bbq contains 11.6g of carbs, 3.7g of sugar, and 0.0g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE BABY POTATOES, PORK, GREEN BEANS, WATER, TOMATO PASTE, MOLASSES, LIGHT BROWN SUGAR (SUGAR, MOLASSES), VINEGAR SEA SALT, MEXICAN SEASONING, (SPICES [INCLUDING CHILI PEPPER, CUMIN, AND RED PEPPER], CORN FLOUR, SALT, ONION, GREEN BELL PEPPER, AND GARLIC), CANOLA OIL, LESS SODIUM SOY SAUCE (WATER WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE), MODIFIED CORNSTARCH, WORCESTERSHIRE SAUCE CONCENTRATE W/O ANCHOVIES (DISTILLED VINEGAR, MOLASSES, CORN SYRUP WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR [CONTAINS SULFITES]), SODIUM TRIPOLYPHOSPATE, MESQUITE SMOKE FLAVOR (MALTODEXTRIN, MESQUITE SMOKE FLAVOR, SILICONE DIOXIDE), SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), BLACK PEPPER, XANTHAN GUM, CAYENNE PEPPER, ONION POWDER, GARLIC POWDER, CARAMEL COLORING.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bbq Pulled Pork, Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Pulled Pork, Bbq is a food product in the cooked & prepared category with a Blood Sugar Impact score of 55.0.
Bbq Pulled Pork, Bbq has a Blood Sugar Impact (BSI) score of 55.0. Lower scores indicate less impact on blood glucose levels.
Bbq Pulled Pork, Bbq contains 11.6g carbs, 3.7g sugars, 0.0g fiber, and 5.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Pulled Pork, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Pulled Pork, Bbq compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.