Blood Sugar Impact of Bear Naked H&W Bars Peanut Butter 2 Oz
bear naked h&w bars peanut butter 2oz has a BSI score of 82.4, indicating high blood sugar impact. Contains 51.1g carbs, 7.2g fiber, 15.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingBear naked h&w bars peanut butter 2oz contains 29.1g of carbs, 11.7g of sugar, 9.1g of protein, 12.6g of fat, and 4.1g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.1g |
| Sugars | 11.7g |
| Fiber | 4.1g |
| Protein | 9.1g |
| Fat | 12.6g |
Estimated Blood Sugar Response
Bear naked h&w bars peanut butter 2oz contains 51.1g of carbs, 20.6g of sugar, and 7.2g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* 13.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, HONEY, PEANUTS, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), WHOLE FLAXSEED, SOYBEANS, ISOLATED SOY PROTEIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE GRAIN OATS, HONEY, PEANUTS, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), WHOLE FLAXSEED, SOYBEANS, ISOLATED SOY PROTEIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.
Food Tags
These tags help categorize Bear Naked H&W Bars Peanut Butter 2 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bear Naked H&W Bars Peanut Butter 2 Oz is a food product in the cereal/muesli bars category with a Blood Sugar Impact score of 46.8.
Bear Naked H&W Bars Peanut Butter 2 Oz has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Bear Naked H&W Bars Peanut Butter 2 Oz contains 51.1g carbs, 20.6g sugars, 7.2g fiber, and 15.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bear Naked H&W Bars Peanut Butter 2 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bear Naked H&W Bars Peanut Butter 2 Oz compares to similar foods. You can also explore other foods in the cereal/muesli bars category for alternatives.