Sushi

Blood Sugar Impact of Big Easy Shrimp Roll Wr, Big Easy Shrimp

Big Easy Shrimp Roll Wr, Big Easy Shrimp
100

Big Easy Shrimp Roll Wr, Big Easy Shrimp has a BSI score of 56.1, indicating high blood sugar impact. Contains 29.3g carbs, 0.4g fiber, 4.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 232.0g serving

Big easy shrimp roll wr, big easy shrimp contains 68.0g of carbs, 10.0g of sugar, 10.0g of protein, 19.0g of fat, and 0.9g of fiber per 232.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 68.0g
Sugars 10.0g
Fiber 0.9g
Protein 10.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
100

Big easy shrimp roll wr, big easy shrimp contains 29.3g of carbs, 4.3g of sugar, and 0.4g of fiber per 232.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 232.0 Gg

Calories 459

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 939.6mg 41%
Total Carbohydrates 68.0g 25%
Dietary Fiber 0.9g 3%
Total Sugars 10.0g

* 57.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 39.4mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), BREADED SHRIMP (SHRIMP (FARM RAISED), CORN STARCH, EGG WHITE, SOYBEAN OIL, SALT, WATER, BAKING SODA), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), LETTUCE, OLD BAY MAYO SAUCE (VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), SOY SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP, VINEGAR, YEAST EXTRACT), GARLIC POWDER), RED CABBAGE, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV
Vitamin A 72% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧪 Sugar Alcohol
ERYTHRITOL MALTITOL XYLITOL

Food Tags

These tags help categorize Big Easy Shrimp Roll Wr, Big Easy Shrimp based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧪 Sugar Alcohol
🧪 Sugar Alcohol
🧪 Sugar Alcohol

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Genji, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1967970

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management