Blood Sugar Impact of Blueberry Made With Whole Grains Larger Bakery Style Bagels, Blueberry
Blueberry Made With Whole Grains Larger Bakery Style Bagels, Blueberry has a BSI score of 94.2, indicating high blood sugar impact. Contains 55.0g carbs, 6.6g fiber, 11.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 91.0g servingBlueberry made with whole grains larger bakery style bagels, blueberry contains 50.0g of carbs, 6.0g of sugar, 10.0g of protein, 2.5g of fat, and 6.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 6.0g |
| Fiber | 6.0g |
| Protein | 10.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Blueberry made with whole grains larger bakery style bagels, blueberry contains 55.0g of carbs, 6.6g of sugar, and 6.6g of fiber per 91.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 91.0 Gg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, GLUTEN, BLUEBERRIES, YEAST, CALCIUM PROPIONATE, AND SORBIC ACID (TO RETARD SPOILAGE), YELLOW CORN FLOUR, CORN STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, PROPYLENE GLYCOL, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, DEXTROSE, RED 40, ENZYMES, ISOLATED SOY PROTEIN, GREEN 3, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVORS, MICROCRYSTALLINE CELLULOSE, BLUE 1, L-CYSTEINE, HIGH OLEIC CANOLA OIL.
How People Feel
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Vitamins & Minerals
Minerals
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WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, GLUTEN, BLUEBERRIES, YEAST, CALCIUM PROPIONATE, AND SORBIC ACID (TO RETARD SPOILAGE), YELLOW CORN FLOUR, CORN STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, PROPYLENE GLYCOL, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, DEXTROSE, RED 40, ENZYMES, ISOLATED SOY PROTEIN, GREEN 3, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVORS, MICROCRYSTALLINE CELLULOSE, BLUE 1, L-CYSTEINE, HIGH OLEIC CANOLA OIL.
Food Tags
These tags help categorize Blueberry Made With Whole Grains Larger Bakery Style Bagels, Blueberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Made With Whole Grains Larger Bakery Style Bagels, Blueberry is a food product in the breads & buns category with a Blood Sugar Impact score of 85.7.
Blueberry Made With Whole Grains Larger Bakery Style Bagels, Blueberry has a Blood Sugar Impact (BSI) score of 85.7. Lower scores indicate less impact on blood glucose levels.
Blueberry Made With Whole Grains Larger Bakery Style Bagels, Blueberry contains 55.0g carbs, 6.6g sugars, 6.6g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Made With Whole Grains Larger Bakery Style Bagels, Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Made With Whole Grains Larger Bakery Style Bagels, Blueberry compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.