Blood Sugar Impact of Breaded Clam Strips
Breaded Clam Strips has a BSI score of 80.7, indicating high blood sugar impact. Contains 42.9g carbs, 1.2g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingBreaded clam strips contains 36.0g of carbs, 2.0g of sugar, 6.0g of protein, 10.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Breaded clam strips contains 42.9g of carbs, 2.4g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED CLAMS, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, NONFAT DRY MILK, METHYLCELLULOSE, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CORN SYRUP SOLIDS, SALT, SUGAR, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, GARLIC POWDER, ONION POWDER, NATURAL CLAM POWDER (ENZYME MODIFIED CLAM EXTRACT POWDER, CORN STARCH AND SALT), SODIUM HEXAMETAPHOSPHATE, IODIZED SALT, GUAR GUM, SODIUM ALGINATE, SOYBEAN OIL, YEAST, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, OLEORESIN PAPRIKA FOR COLOR, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
How People Feel
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Vitamins & Minerals
Minerals
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MINCED CLAMS, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, NONFAT DRY MILK, METHYLCELLULOSE, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CORN SYRUP SOLIDS, SALT, SUGAR, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, GARLIC POWDER, ONION POWDER, NATURAL CLAM POWDER (ENZYME MODIFIED CLAM EXTRACT POWDER, CORN STARCH AND SALT), SODIUM HEXAMETAPHOSPHATE, IODIZED SALT, GUAR GUM, SODIUM ALGINATE, SOYBEAN OIL, YEAST, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, OLEORESIN PAPRIKA FOR COLOR, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
Food Tags
These tags help categorize Breaded Clam Strips based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Clam Strips is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 67.7.
Breaded Clam Strips has a Blood Sugar Impact (BSI) score of 67.7. Lower scores indicate less impact on blood glucose levels.
Breaded Clam Strips contains 42.9g carbs, 2.4g sugars, 1.2g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Clam Strips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Clam Strips compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.