Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Buffalo Style Chicken

Buffalo Style Chicken
76

Buffalo Style Chicken has a BSI score of 71.8, indicating high blood sugar impact. Contains 39.1g carbs, 1.0g fiber, 17.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 105.0g serving

Buffalo style chicken contains 41.0g of carbs, 2.0g of sugar, 18.0g of protein, 9.0g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 2.0g
Fiber 1.1g
Protein 18.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
76

Buffalo style chicken contains 39.1g of carbs, 1.9g of sugar, and 1.0g of fiber per 105.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 105.0 Gg

Calories 320

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 879.9mg 38%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN A PALMITATE, VITAMIN D3), BUTTER (CREAM, SALT), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), EGGS, SALT), CHICKEN STRIPS, WATER, FAJITA FLAVOR SEASONING [CHICKEN BROTH, DRIED ONION, DRIED GARLIC, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, SUGAR, SPICES, MALTODEXTRIN, YEAST EXTRACT, LIQUID SMOKE, GREEN BELL PEPPER POWDER, CHICKEN FAT, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVOR, CHARRED FLAVOR ( SALT, NATURAL FLAVOR, CARAMEL COLOR, CANOLA OIL, SESAME OIL, SILICON DIOXIDE, SUNFLOWER OIL, DISODIUM INSINUATE, NATURAL SMOKE FLAVOR) AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], SEASONING (DEXTROSE, SALT, CHICKEN STOCK, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, FLAVORS, SUGARS, CHICKEN FAT, DISODIUM INSINUATE, DISODIUM GUANYLATE AND MOLASSES), MODIFIED FOOD STARCH, CHICKEN BROTH[ MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER], SODIUM PHOSPHATES., CAYENNE SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER), CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, AND/OR XANTHAN GUM, GUAR GUM), RED PEPPER FLAKES, GARLIC POWDER

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 42% DV

Minerals

Calcium 6% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH (ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN A PALMITATE, VITAMIN D3), BUTTER (CREAM, SALT), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), EGGS, SALT), CHICKEN STRIPS, WATER, FAJITA FLAVOR SEASONING [CHICKEN BROTH, DRIED ONION, DRIED GARLIC, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, SUGAR, SPICES, MALTODEXTRIN, YEAST EXTRACT, LIQUID SMOKE, GREEN BELL PEPPER POWDER, CHICKEN FAT, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVOR, CHARRED FLAVOR ( SALT, NATURAL FLAVOR, CARAMEL COLOR, CANOLA OIL, SESAME OIL, SILICON DIOXIDE, SUNFLOWER OIL, DISODIUM INSINUATE, NATURAL SMOKE FLAVOR) AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], SEASONING (DEXTROSE, SALT, CHICKEN STOCK, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, FLAVORS, SUGARS, CHICKEN FAT, DISODIUM INSINUATE, DISODIUM GUANYLATE AND MOLASSES), MODIFIED FOOD STARCH, CHICKEN BROTH[ MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER], SODIUM PHOSPHATES., CAYENNE SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER), CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, AND/OR XANTHAN GUM, GUAR GUM), RED PEPPER FLAKES, GARLIC POWDER

Food Tags

These tags help categorize Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ru's Pierogi Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1809836

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management