Blood Sugar Impact of Cage Real Egg Product

This food has a low impact on blood sugar and is likely to provide stable energy.

Eggs & Egg Substitutes The Kroger Co. Branded
BSI: 2 - Low Impact

Key Nutrients

Per 46.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 5.0g
Fat 0.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 46.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 95.2mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Iron 0.9mg 5%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, GUAR GUM, XANTHAN GUM, BETA CAROTENE. VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A PALMITATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN D3, ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 1787% DV
Vitamin D 9% DV
Riboflavin (B2) 115% DV
Vitamin B6 8% DV
Vitamin B12 89% DV

Minerals

Iron 11% DV
Potassium 5% DV
Zinc 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
EGG
💪 Protein
EGG
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cage Real Egg Product based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
🌡️ Flavor Additive
🌿 Natural
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2465032

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management