Blood Sugar Impact of Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses, Cauli Flower Crust
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 163.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 4.0g |
| Fiber | 7.0g |
| Protein | 15.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 163.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO PUREE, CAULIFLOWER, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET), ORGANIC SUNFLOWER OIL, HARD GRATED CHEESE (PASTEURIZED MILK, STARTER CULTURE, SALT, MICROBIAL RENNET), THICKENER (GUAR GUM, XANTHAN GUM), VEGETABLE FIBER (POTATO, PSYLLIUM HUSK), SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, YEAST, DEXTROSE, GARLIC POWDER, DRIED OREGANO, DRIED BASIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO PUREE, CAULIFLOWER, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET), ORGANIC SUNFLOWER OIL, HARD GRATED CHEESE (PASTEURIZED MILK, STARTER CULTURE, SALT, MICROBIAL RENNET), THICKENER (GUAR GUM, XANTHAN GUM), VEGETABLE FIBER (POTATO, PSYLLIUM HUSK), SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, YEAST, DEXTROSE, GARLIC POWDER, DRIED OREGANO, DRIED BASIL.
Food Tags
These tags help categorize Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses, Cauli Flower Crust based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses, Cauli Flower Crust is a food product in the pizza category with a Blood Sugar Impact score of 92.4.
Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses, Cauli Flower Crust has a Blood Sugar Impact (BSI) score of 92.4. Lower scores indicate less impact on blood glucose levels.
Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses, Cauli Flower Crust contains 33.7g carbs, 2.5g sugars, 4.3g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses, Cauli Flower Crust into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses, Cauli Flower Crust compares to similar foods. You can also explore other foods in the pizza category for alternatives.