Blood Sugar Impact of Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos
Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos has a BSI score of 109.9, indicating high blood sugar impact. Contains 60.7g carbs, 3.6g fiber, 10.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCheddar kangaroos snack crackers, cheddar kangaroos contains 17.0g of carbs, 1.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cheddar kangaroos snack crackers, cheddar kangaroos contains 60.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURES, SEA SALT, ENZYMES), ORGANIC CANE SUGAR, SEA SALT, LEAVENING (SODIUM BICARBONATE, YEAST, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CITRIC ACID, ORGANIC ONION POWDER, ENZYMES, NATURAL FLAVOR, ORGANIC COLOR (ANNATTO).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Meijer, Applause, Crackers, Roasted Vegetable
MEIJER, INC.
Cheddar Cheese Flavored Baked Snack Crackers, Cheddar Cheese
WAL-MART STORES, INC.
Cheese Squares Baked Snack Crackers, Cheese Squares
TARGET STORES
Cheddar Baked Snack Crackers, Cheddar
PEPPERIDGE FARM, INC.
Bold Mix Variety Baked Snack Crackers
PEPPERIDGE FARM, INC.
Vegetable Snack Crackers, Vegetable
TOPCO ASSOCIATES, INC.
Cheddar Cheese Snack Crackers, Cheddar Cheese
BAY VALLEY FOODS, LLC
Sriracha Cheddar Crackers, Sriracha Cheddar
DEWEY'S BAKERY, INC.
Cheddar Cheese Baked Cheese Snack, Cheddar Cheese
SUNSHINE BISCUITS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 30.3.
Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos contains 60.7g carbs, 3.6g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Kangaroos Snack Crackers, Cheddar Kangaroos compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.