Blood Sugar Impact of Cheeseburger Simply Skillets Pasta & Sauce Mix, Cheeseburger
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Cheeseburger simply skillets pasta & sauce mix, cheeseburger contains 71.0g of carbs, 3.2g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUCROSE, MALTODEXTRIN (FROM CORN), TOMATO*, ONION*, SODIUM HEXAMETAPHOSPHATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEY (FROM MILK), GARLIC*, CITRIC ACID, BUTTERMILK, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, YELLOW 5 LAKE, LACTIC ACID, YELLOW 5, SPICE, YELLOW 6 LAKE, CARAMEL (COLOR), YELLOW 6, DISODIUM PHOSPHATE, MODIFIED WHEAT STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Cheeseburger Simply Skillets Pasta & Sauce Mix, Cheeseburger based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Deluxe Shells & Cheese With Creamy Ch...
Supervalu, Inc.
Sharp White Cheddar Macaroni & Cheese...
Kraft Heinz Foods Company
Original Macaroni & Cheese, Original
Vermont Cheese Products, Inc.
Modern Table, Bean Pasta & Veggie Kit...
Basic American Foods, Inc.
Original Macaroni & Cheese Dinner, Or...
Hy Vee, Inc.
Pasta Sides Chicken Flavor
Lipton
Original Premium Shells & Cheese, Ori...
Wal Mart Stores, Inc.
Beef Stroganoff Pasta In A Creamy Whi...
Enterprise Cp
Butter & Garlic Flavor Corkscrew Past...
The Quaker Oats Co/Golden Grain
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheeseburger Simply Skillets Pasta & Sauce Mix, Cheeseburger is a food product in the pasta dinners category with a Blood Sugar Impact score of 41.1.
Cheeseburger Simply Skillets Pasta & Sauce Mix, Cheeseburger has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Cheeseburger Simply Skillets Pasta & Sauce Mix, Cheeseburger contains 71.0g carbs, 3.2g sugars, 3.2g fiber, and 9.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheeseburger Simply Skillets Pasta & Sauce Mix, Cheeseburger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheeseburger Simply Skillets Pasta & Sauce Mix, Cheeseburger compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.