Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Marsala Roasted Chicken Tenders In Marsala Wine Sauce Over Pasta With Vegetables, Chicken Marsala

Chicken Marsala Roasted Chicken Tenders In Marsala Wine Sauce Over Pasta With Vegetables, Chicken Marsala
87

Chicken Marsala Roasted Chicken Tenders In Marsala Wine Sauce Over Pasta With Vegetables, Chicken Marsala has a BSI score of 20.9, indicating high blood sugar impact. Contains 12.1g carbs, 1.0g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 397.0g serving

Chicken marsala roasted chicken tenders in marsala wine sauce over pasta with vegetables, chicken marsala contains 48.0g of carbs, 6.0g of sugar, 21.0g of protein, 9.0g of fat, and 4.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 6.0g
Fiber 4.0g
Protein 21.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
87

Chicken marsala roasted chicken tenders in marsala wine sauce over pasta with vegetables, chicken marsala contains 12.1g of carbs, 1.5g of sugar, and 1.0g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 397.0 Gg

Calories 369

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 43.7mg 15%
Sodium 988.5mg 43%
Total Carbohydrates 48.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 59.6mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ROASTED SEASONED WHITE CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), GREEN BEANS, CARROTS, MARSALA WINE (WINE, SALT), CRIMINI MUSHROOMS, LESS THAN 2% OF MUSHROOMS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), MODIFIED FOOD STARCH, ONIONS, CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], NATURAL FLAVOR, WINE, AND TURMERIC), MUSHROOM BASE (SAUTEED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN [FROM CORN], BUTTER, MUSHROOM EXTRACTIVE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), YEAST EXTRACT, SALT, CANOLA OIL, ROASTED GARLIC, SHIITAKE EXTRACT (WITH MALTODEXTRIN AND SALT), GRANULATED ONION, XANTHAN GUM, SPICES, PARSLEY FLAKES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 49% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Marsala Roasted Chicken Tenders In Marsala Wine Sauce Over Pasta With Vegetables, Chicken Marsala based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Overhill Farms, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2053465

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management