Blood Sugar Impact of Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken
Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken has a BSI score of 24.7, indicating high blood sugar impact. Contains 15.2g carbs, 2.0g fiber, 6.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingPasta in an alfredo cheese sauce with broccoli, carrots, garden peas and seasoned white meat chicken, alfredo chicken contains 30.0g of carbs, 0.0g of sugar, 13.0g of protein, 5.0g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 13.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Pasta in an alfredo cheese sauce with broccoli, carrots, garden peas and seasoned white meat chicken, alfredo chicken contains 15.2g of carbs, 0.0g of sugar, and 2.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES: BROCCOLI, PEAS, CARROTS. PASTA: WATER, DURUM WHEAT FLOUR. ALFREDO SAUCE: WATER, CREAM (EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS, EMULSIFIERS, CASEINATE, ACIDITY REGULATORS, STABILIZERS), MILK (PASTEURIZED COW'S MILK), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT, COW'S MILK), GARLIC, REFINED FLOUR, CANOLA OIL, BOUILLON MIX (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, FOOD ACIDULANT (CITRIC ACID, MALIC ACID), PEPPER, GUAR GUM, FLAVOR ENHANCER (DISODIUM GUANYLATE, DISODIUM INOSINATE), ANTICAKING AGENT (SILICONE DIOXIDE)), MILK POWDER, ROMANO CHEESE (SHEEP'S MILK, STARTER CULTURE, CALCIUM CHLORIDE, MILK PROTEIN CONCENTRATE, SALT), SALT, OREGANO, MODIFIED FOOD STARCH, NUTMEG, PARMESAN CHEESE (COW'S MILK, STARTER CULTURE, CALCIUM CHLORIDE, MILK PROTEIN CONCENTRATE, SALT), XANTHAN GUM, SUGAR. CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING (CORN FLOUR, WHEAT FLOUR, CORN STARCH, SALT, SPICES, PAPRIKA, MALTODEXTRIN, PAPRIKA EXTRACT, CARAMEL COLOR), SEASONING (SUGAR, GARLIC, ROMANO CHEESE POWDER {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, DEHYDRATED ONION), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, COATED WITH: CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 51.2.
Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken has a Blood Sugar Impact (BSI) score of 51.2. Lower scores indicate less impact on blood glucose levels.
Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken contains 15.2g carbs, 0.0g sugars, 2.0g fiber, and 6.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.