Blood Sugar Impact of Chicken Tikka Masala, Chicken
Chicken Tikka Masala, Chicken has a BSI score of 25.3, indicating high blood sugar impact. Contains 14.1g carbs, 0.7g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingChicken tikka masala, chicken contains 40.0g of carbs, 2.0g of sugar, 17.0g of protein, 9.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chicken tikka masala, chicken contains 14.1g of carbs, 0.7g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (WATER, RICE, CANOLA OIL). CHICKEN, WATER, CRUSHED TOMATO, ONION, CANOLA OIL, YOGURT (MILK, SKIM MILK, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, ACTIVE BACTERIAL CULTURE), CILANTRO, SPICES, GARLIC, SALT, GINGER, PAPRIKA. MODIFIED CORN STARCH, SUGAR, FENUGREEK AND CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
RICE (WATER, RICE, CANOLA OIL). CHICKEN, WATER, CRUSHED TOMATO, ONION, CANOLA OIL, YOGURT (MILK, SKIM MILK, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, ACTIVE BACTERIAL CULTURE), CILANTRO, SPICES, GARLIC, SALT, GINGER, PAPRIKA. MODIFIED CORN STARCH, SUGAR, FENUGREEK AND CITRIC ACID.
Food Tags
These tags help categorize Chicken Tikka Masala, Chicken based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese
ITTELLA INTERNATIONAL, INC.
Mild Beef & Bean Red Chili Burritos, Mild Beef & Bean Red Chili
RUIZ FOOD PRODUCTS INC
Coastal Seafood Boil Custom Kit
TAMPA BAY FISHERIES, INC.
Classic Cheddar Pierogies, Cheddar
ATEECO, INC.
Herdez, Cocina Mexicana Bowl, Chicken Chipotle, Chicken Chipotle
HERDEZ S.A.
Black Beans And Roasted Yellow And Red Peppers, Corn, And Onions Over Brown Rice, Lightly Tossed With Lime And Cilantro And Topped With A Sprinkle Of Mozzarella Cheese, Black Beans & Cheese Over Cilantro Lime Rice
KRAFT HEINZ FOODS COMPANY
Alfredo Chicken Grilled White Meat Chicken With Pasta In An Alfredo Cheese Sauce With Carrots, Broccoli And Peas Skillet Meals, Alfredo Chicken
PINNACLE FOODS GROUP LLC
Plant Based Al Pastor Grain Free Tortilla Filled With Plant Based Pork, Pineapple, Jack & Cheddar Style Cheeses And A Smokey Chili Sauce Quesadilla, Plant Based Al Pastor
ITTELLA INTERNATIONAL, INC.
Halal Premium Chicken Sandwich Slice
PHILLY'S BEST STEAK COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tikka Masala, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.7.
Chicken Tikka Masala, Chicken has a Blood Sugar Impact (BSI) score of 74.7. Lower scores indicate less impact on blood glucose levels.
Chicken Tikka Masala, Chicken contains 14.1g carbs, 0.7g sugars, 0.7g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tikka Masala, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tikka Masala, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.