Blood Sugar Impact of Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans
Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans has a BSI score of 13.1, indicating moderate blood sugar impact. Contains 10.8g carbs, 3.3g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingChilli man, chili, chicken & white beans, chicken & white beans contains 26.0g of carbs, 2.0g of sugar, 19.0g of protein, 8.0g of fat, and 7.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 2.0g |
| Fiber | 7.9g |
| Protein | 19.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chilli man, chili, chicken & white beans, chicken & white beans contains 10.8g of carbs, 0.8g of sugar, and 3.3g of fiber per 240.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN BROTH [MALTODEXTRIN {FROM CORN}, HYDROLYZED SOY AND CORN PROTEIN, SALT, MODIFIED POTATO STARCH, CHICKEN FAT, YEAST EXTRACT, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE]), WATER, DICED COOKED CHICKEN, WHITE BEANS, CREAM (FROM MILK), CORN BELL PEPPERS, JALAPENO (ACETIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2%: CORNSTARCH MODIFIED, TOMATILLO (CITRIC ACID), CHOPPED GARLIC, EVAPORATED CANE SUGAR, FLAVORING, CILANTRO, CHICKEN FLAVOR, SPICE, GREEN CHILI POWDER, ONION JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, POTATO FLOUR, CANOLA OIL, CORN OIL, TURMERIC, SALT, SODIUM PHOSPHATE, VINEGAR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BROTH (WATER, CHICKEN BROTH [MALTODEXTRIN {FROM CORN}, HYDROLYZED SOY AND CORN PROTEIN, SALT, MODIFIED POTATO STARCH, CHICKEN FAT, YEAST EXTRACT, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE]), WATER, DICED COOKED CHICKEN, WHITE BEANS, CREAM (FROM MILK), CORN BELL PEPPERS, JALAPENO (ACETIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2%: CORNSTARCH MODIFIED, TOMATILLO (CITRIC ACID), CHOPPED GARLIC, EVAPORATED CANE SUGAR, FLAVORING, CILANTRO, CHICKEN FLAVOR, SPICE, GREEN CHILI POWDER, ONION JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, POTATO FLOUR, CANOLA OIL, CORN OIL, TURMERIC, SALT, SODIUM PHOSPHATE, VINEGAR.
Food Tags
These tags help categorize Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans is a food product in the chili & stew category with a Blood Sugar Impact score of 35.4.
Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.
Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans contains 10.8g carbs, 0.8g sugars, 3.3g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.