Blood Sugar Impact of Spaghetti & Meatballs In Tomato Sauce, Meatballs
Spaghetti & Meatballs In Tomato Sauce, Meatballs has a BSI score of 21.2, indicating high blood sugar impact. Contains 12.4g carbs, 1.2g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 250.0g servingSpaghetti & meatballs in tomato sauce, meatballs contains 31.0g of carbs, 7.0g of sugar, 9.0g of protein, 11.0g of fat, and 3.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Spaghetti & meatballs in tomato sauce, meatballs contains 12.4g of carbs, 2.8g of sugar, and 1.2g of fiber per 250.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 250.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), COOKED ENRICHED SPAGHETTI (WATER, ENRICHED WHEAT FLOUR [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} AND FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], GLYCERYL MONOSTEARATE), WATER, MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, SEA SALT, DEHYDRATED ONIONS, POTASSIUM CHLORIDE, CITRIC ACID, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, FLAVORINGS, AMMONIUM CHLORIDE, YEAST EXTRACT, SOYBEAN OIL, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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Protein
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CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
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Protein Isolate
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PEA PROTEIN
SOY PROTEIN
WHEY
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Food Tags
These tags help categorize Spaghetti & Meatballs In Tomato Sauce, Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti & Meatballs In Tomato Sauce, Meatballs is a food product in the chili & stew category with a Blood Sugar Impact score of 55.2.
Spaghetti & Meatballs In Tomato Sauce, Meatballs has a Blood Sugar Impact (BSI) score of 55.2. Lower scores indicate less impact on blood glucose levels.
Spaghetti & Meatballs In Tomato Sauce, Meatballs contains 12.4g carbs, 2.8g sugars, 1.2g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti & Meatballs In Tomato Sauce, Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti & Meatballs In Tomato Sauce, Meatballs compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.