Blood Sugar Impact of Wolf, Lean Beef Chili With Beans
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 3.0g |
| Fiber | 8.9g |
| Protein | 20.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PREPARED PINK BEANS, BEEF BROTH, WATER, TOMATO PUREE (WATER, TOMATO PASTE), ROLLED OATS, CHILI PEPPER, LESS THAN 2% OF: MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN [ SOY FLOUR AND CARAMEL COLOR], SALT, FLAVORING, SUGAR, SPICE, GARLIC POWDER, SOY LECITHIN, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Wolf, Lean Beef Chili With Beans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mixed Green, Turkey
Mccall Farms Inc
Southern Smokehouse Beans, Southern S...
B. Robert's Foods, Inc.
Chili With Beans, With Beans
Topco Associates, Inc.
Beef And Bbq Baked Beans, Beef And Bbq
Vietti Foods Company, Inc.
Chili With Beans
Mcilhenny Company
Campbell's, Spaghetti In Tomato Sauce...
Campbell Soup Company
Red Beans & Rice With Onions & Bell P...
Vietti Foods Company, Inc.
Original Chili No Beans, Original
Brookdale
Pork & Beans
Raley's
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wolf, Lean Beef Chili With Beans is a food product in the chili & stew category with a Blood Sugar Impact score of 41.3.
Wolf, Lean Beef Chili With Beans has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Wolf, Lean Beef Chili With Beans contains 11.8g carbs, 1.2g sugars, 3.5g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wolf, Lean Beef Chili With Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wolf, Lean Beef Chili With Beans compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.