Lunch Snacks & Combinations

Blood Sugar Impact of Chipotle Chicken & Queso Quesadilla Cheese Chipotle Seasoned Chicken Breast, Queso Quesadilla Cheese, And Salted Corn Chips With Flax, Chipotle Chicken & Queso Quesadilla Cheese

11

Chipotle Chicken & Queso Quesadilla Cheese Chipotle Seasoned Chicken Breast, Queso Quesadilla Cheese, And Salted Corn Chips With Flax, Chipotle Chicken & Queso Quesadilla Cheese has a BSI score of 15.8, indicating moderate blood sugar impact. Contains 10.5g carbs, 0.0g fiber, 17.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 57.0g serving

Chipotle chicken & queso quesadilla cheese chipotle seasoned chicken breast, queso quesadilla cheese, and salted corn chips with flax, chipotle chicken & queso quesadilla cheese contains 6.0g of carbs, 1.0g of sugar, 10.0g of protein, 10.0g of fat, and 0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 1.0g
Fiber 0g
Protein 10.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
11

Chipotle chicken & queso quesadilla cheese chipotle seasoned chicken breast, queso quesadilla cheese, and salted corn chips with flax, chipotle chicken & queso quesadilla cheese contains 10.5g of carbs, 1.8g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 580.3mg 25%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 79.8mg 6%
Iron 0.4mg 2%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHIPOTLE SEASONED CHICKEN BREAST (CHICKEN BREAST MEAT, CHICKEN BROTH, SALT, DRIED VINEGAR, POTATO STARCH, TURBINADO SUGAR, NATIVE PEA STARCH, CULTURED CELERY POWDER, CITRUS FRUIT EXTRACTS, CHERRY POWDER, NATURAL FLAVORING. COATED WITH SPICES, SALT, ONION POWDER, GARLIC POWDER, TOMATO POWDER, SMOKE FLAVOR, CHIPOTLE CHILI PEPPER, NATURAL EXTRACTIVE OF PAPRIKA, CANOLA OIL), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALTED CORN CHIPS WITH FLAX (YELLOW CORN MASA, FLAX SEED, SOYBEAN OIL, SALT).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Chipotle Chicken & Queso Quesadilla Cheese Chipotle Seasoned Chicken Breast, Queso Quesadilla Cheese, And Salted Corn Chips With Flax, Chipotle Chicken & Queso Quesadilla Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1978886

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management