Blood Sugar Impact of Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip has a BSI score of 83.8, indicating high blood sugar impact. Contains 45.7g carbs, 2.9g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingChocolate chocolate chip waffles, chocolate chocolate chip contains 32.0g of carbs, 9.0g of sugar, 4.0g of protein, 5.0g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Chocolate chocolate chip waffles, chocolate chocolate chip contains 45.7g of carbs, 12.9g of sugar, and 2.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 70.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NONFAT MILK, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN(EMULSIFIER), VANILLIN ARTIFICIAL FLAVOR)], SOYBEAN OIL, COCOA, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE EGGS, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, NATURAL & ARTIFICIAL FLAVOR, NATURAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NONFAT MILK, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN(EMULSIFIER), VANILLIN ARTIFICIAL FLAVOR)], SOYBEAN OIL, COCOA, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE EGGS, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, NATURAL & ARTIFICIAL FLAVOR, NATURAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
Food Tags
These tags help categorize Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 58.6.
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip has a Blood Sugar Impact (BSI) score of 58.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip contains 45.7g carbs, 12.9g sugars, 2.9g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chocolate Chip Waffles, Chocolate Chocolate Chip compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.