Blood Sugar Impact of Chocolate Flavored Whipped Squiggles, Chocolate
Chocolate Flavored Whipped Squiggles, Chocolate has a BSI score of 79.1, indicating high blood sugar impact. Contains 42.0g carbs, 1.2g fiber, 3.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 81.0g servingChocolate flavored whipped squiggles, chocolate contains 34.0g of carbs, 24.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Chocolate flavored whipped squiggles, chocolate contains 42.0g of carbs, 29.6g of sugar, and 1.2g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), WATER, EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), NONFAT MILK. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FOOD STARCH - MODIFIED, SODIUM BICARBONATE, EGG WHITES, WHEAT STARCH, SALT, SODIUM ALUMINIUM PHOSPHATE ACIDIC, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONOCALCIUM PHOSPHATE, XANTHAN GUM, SOY FLOUR. WHIPPED ICING: WATER, VEGETABLE SHORTENING (FULLY HYDROGENATED PALM KERNEL OIL), DEXTROSE, CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, MODIFIED CELLULOSE, SALT, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SORBIC ACID, BLUE 1, RED 3, YELLOW 5, YELLOW 6. GARNISH: SUGAR, CORNSTARCH, RICE FLOUR, PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), BLUE 1 LAKE, YELLOW 5, YELLOW 6, RED 3, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, POLYSORBATE 60.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Chocolate Flavored Whipped Squiggles, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Flavored Whipped Squiggles, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 63.9.
Chocolate Flavored Whipped Squiggles, Chocolate has a Blood Sugar Impact (BSI) score of 63.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Flavored Whipped Squiggles, Chocolate contains 42.0g carbs, 29.6g sugars, 1.2g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Flavored Whipped Squiggles, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Flavored Whipped Squiggles, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.