Blood Sugar Impact of Chocolate Sprinkle Brownie
Chocolate Sprinkle Brownie has a BSI score of 112.8, indicating high blood sugar impact. Contains 59.8g carbs, 2.2g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingChocolate sprinkle brownie contains 55.0g of carbs, 39.0g of sugar, 3.0g of protein, 16.0g of fat, and 2.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 39.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Chocolate sprinkle brownie contains 59.8g of carbs, 42.4g of sugar, and 2.2g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, EGG WHITES, PARTIALLY HYDROGENATED SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, NATURAL & ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, FD&C RED 40. CHOCOLATE ICING: GRANULATED SUGAR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), CORN SYRUP, COCOA, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SOYBEAN OIL, FOOD STARCH-MODIFIED, SOY LECITHIN, PROPYLENE GLYCOL, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE). WHITE SPRINKLES: SUGAR, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, SHELLAC. CHOCOLATE CURLS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, VANILLA EXTRACT.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Chocolate Sprinkle Brownie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Sprinkle Brownie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Chocolate Sprinkle Brownie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Sprinkle Brownie contains 59.8g carbs, 42.4g sugars, 2.2g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Sprinkle Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Sprinkle Brownie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.