Blood Sugar Impact of Chunky Artichoke Dip
Chunky Artichoke Dip has a BSI score of 8.2, indicating low blood sugar impact. Contains 8.6g carbs, 2.9g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingChunky artichoke dip contains 3.0g of carbs, 1.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chunky artichoke dip contains 8.6g of carbs, 2.9g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM AND NONFAT MILK SOLIDS, AND GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, POLYSORBATE 60, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, EDTA ADDED TO PROTECT FLAVOR), WATER, NEUFCHATEL CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), MONTEREY JACK & PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES, CABBAGE, GARLIC, GREEN PEAS, POTATO, CELERY, LEEKS], SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, LACTOSE, CITRIC ACID), NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT), MODIFIED CORN STARCH, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chunky Artichoke Dip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chunky Artichoke Dip is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.8.
Chunky Artichoke Dip has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Chunky Artichoke Dip contains 8.6g carbs, 2.9g sugars, 2.9g fiber, and 5.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chunky Artichoke Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chunky Artichoke Dip compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.