Blood Sugar Impact of Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin
cinnamon raisin pre-sliced mini bagels, cinnamon raisin has a BSI score of 102.6, indicating high blood sugar impact. Contains 56.3g carbs, 3.9g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingCinnamon raisin pre-sliced mini bagels, cinnamon raisin contains 72.0g of carbs, 16.0g of sugar, 12.0g of protein, 2.5g of fat, and 5.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 72.0g |
| Sugars | 16.0g |
| Fiber | 5.0g |
| Protein | 12.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Cinnamon raisin pre-sliced mini bagels, cinnamon raisin contains 56.3g of carbs, 12.5g of sugar, and 3.9g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CINNAMON, YELLOW CORN MEAL, SALT, SOYBEAN OIL, WHEAT GLUTEN, CARAMEL COLOR, DOUGH CONDITIONER BLEND (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, HYDROLYZED WHEAT GLUTEN, CALCIUM IODATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONOGLYCERIDES, GUAR GUM, CITRIC ACID, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CINNAMON, YELLOW CORN MEAL, SALT, SOYBEAN OIL, WHEAT GLUTEN, CARAMEL COLOR, DOUGH CONDITIONER BLEND (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, HYDROLYZED WHEAT GLUTEN, CALCIUM IODATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONOGLYCERIDES, GUAR GUM, CITRIC ACID, SOY LECITHIN.
Food Tags
These tags help categorize Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garlic Twice Baked Croutons, Garlic
WEGMANS FOOD MARKETS, INC.
Sweet Onion Rolls, Sweet Onion
ZADIES BAKE SHOP
Roasted Garlic Loaf
ECCE PANIS, INC.
Braided Challah, Braided
WISE SONS DELICATESSEN
Country Harvest Hot Dog Buns
STATER BROS. MARKETS INC.
Farmers Dark Rye Bread
SCHLUENDER EXPORT BROT
Bake At Home Bread, Ciabatta Rolls
GIANT EAGLE, INC.
Multigrain Sliced Bread, Multigrain
TARGET STORES
Hot Dog Buns, Hot
LEWIS BAKERIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin is a food product in the breads & buns category with a Blood Sugar Impact score of 100.0.
Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin contains 56.3g carbs, 12.5g sugars, 3.9g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.