Blood Sugar Impact of Classic Spicy Slow Simmered Two Bean Chili, Classic
classic spicy slow-simmered two-bean chili, classic has a BSI score of 15.3, indicating moderate blood sugar impact. Contains 10.9g carbs, 2.4g fiber, 6.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 247.0g servingClassic spicy slow-simmered two-bean chili, classic contains 27.0g of carbs, 8.0g of sugar, 16.0g of protein, 12.0g of fat, and 5.9g of fiber per 247.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 8.0g |
| Fiber | 5.9g |
| Protein | 16.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Classic spicy slow-simmered two-bean chili, classic contains 10.9g of carbs, 3.2g of sugar, and 2.4g of fiber per 247.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, TOMATOES IN JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), KIDNEY BEANS, PINK BEANS, PORK, TOMATO PASTE, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF BEEF BROTH, CHILI POWDER (CHILI PEPPERS, FLAVORING), JALAPENO PEPPERS, SALT, FLAVORING, SUGAR, CORNSTARCH, DEHYDRATED GREEN BELL PEPPER, PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, BEEF, TOMATOES IN JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), KIDNEY BEANS, PINK BEANS, PORK, TOMATO PASTE, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF BEEF BROTH, CHILI POWDER (CHILI PEPPERS, FLAVORING), JALAPENO PEPPERS, SALT, FLAVORING, SUGAR, CORNSTARCH, DEHYDRATED GREEN BELL PEPPER, PAPRIKA.
Food Tags
These tags help categorize Classic Spicy Slow Simmered Two Bean Chili, Classic based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Beef Ravioli In Tomato & Meat Sauce, Mini
HY-VEE, INC.
Corned Beef Hash
BROOKSHIRE GROCERY COMPANY
Medium Organic Chili, Medium
AMY'S KITCHEN INC.
Chili Beans
MCILHENNY COMPANY
Organic Cheese Ravioli In Tomato Sauce
ASSOCIATED WHOLESALE GROCERS, INC.
Mac & Cheese Pasta In Cheese Flavored Sauce, Mac & Cheese
CHEF BOYARDEE
Hot Dog Chili Sauce
SUPERVALU, INC.
Hot Dog Chili Sauce
BI-LO INC.
Scalloped Potatoes Flavored With Ham, Ham
MCILHENNY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Spicy Slow Simmered Two Bean Chili, Classic is a food product in the chili & stew category with a Blood Sugar Impact score of 41.3.
Classic Spicy Slow Simmered Two Bean Chili, Classic has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Classic Spicy Slow Simmered Two Bean Chili, Classic contains 10.9g carbs, 3.2g sugars, 2.4g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Spicy Slow Simmered Two Bean Chili, Classic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Spicy Slow Simmered Two Bean Chili, Classic compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.