Blood Sugar Impact of Coconut Macadamia Chewy Nutty Nut Bars

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Snack, Energy & Granola Bars Cv Linens Branded
BSI: 7 - Low Impact

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 1.0g
Fiber 11.0g
Protein 5.0g
Fat 14.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 40.0 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.8mg 5%
Total Carbohydrates 15.0g 5%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 48.8mg 4%
Iron 1.0mg 6%
Potassium 111.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FATS BLEND (DRY ROASTED ALMONDS, COCONUT, WALNUTS, MACADAMIA NUTS, SESAME SEEDS, ORGANIC VIRGIN COCONUT OIL, MEDIUM-CHAIN TRIGLYCERIDES), SOLUBLE TAPIOCA FIBER, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), GLYCERIN, CHIA, SEA SALT, NATURAL FLAVOR, CINNAMON, SUNFLOWER TOCOPHEROLS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV
Iron 14% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Coconut Macadamia Chewy Nutty Nut Bars, Coconut Macadamia based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🫧 Fat
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Cv Linens
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2388516

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management