Livegfree, Brown Rice Crisps, Black Sesame, Black Sesame has less impact on blood sugar than Cinnamon Sweetened Whole Grain Wheat And Rice Cerel
Cinnamon Sweetened Whole Grain Wheat And Rice Cerel
Livegfree, Brown Rice Crisps, Black Sesame, Black Sesame
Cinnamon Sweetened Whole Grain Wheat And Rice Cerel
Livegfree, Brown Rice Crisps, Black Sesame, Black Sesame
Comparing Key Nutrients
| Nutrient | Cinnamon Swe... | Livegfree, B... |
|---|---|---|
| Carbs | 44.0g | 17.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 3.0g | 2.0g |
| Fat | 6.0g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Sweetened Whole Grain Wheat And Rice Cerel
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR.
Livegfree, Brown Rice Crisps, Black Sesame, Black Sesame
Serving size 28.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), GROUND CORN, BLACK SESAME SEEDS, BROWN FLAXSEEDS, GOLDEN FLAXSEEDS, GLUTEN-FREE OAT FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Sweetened Who...
Vitamins
Minerals
Livegfree, Brown Rice ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon Sweetened Whole Gr...
Livegfree, Brown Rice Crisp...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Sweetened Whole Grain Wheat And Rice Cerel Tags
Livegfree, Brown Rice Crisps, Black Sesame, Black Sesame Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Livegfree, Brown Rice Crisps, Black Sesame, Black Sesame
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