Which food has less impact on blood sugar?

Glaceau, Fruit Water, Sparkling Water Beverage, Orange Mango has less impact on blood sugar than Honey Barbecue Wing Sauce

Glaceau, Fruit Water, Sparkling Water Beverage, Orange Mango

Honey Barbecue Wing Sauce

BSI: 2 - Low Impact
BSI: 32 - High Impact

Glaceau, Fruit Water, Sparkling Water Beverage, Orange Mango

g
Water Energy Brands Inc. Glaceau Branded

Honey Barbecue Wing Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Glaceau, Fru... Honey Barbec...
Carbs 1.0g 16.0g
Sugars 0.0g 15.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Glaceau, Fruit Wa...

Honey Barbecue Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Glaceau, Fruit Water, Sparkling Water Beverage, Orange Mango

Serving size 507.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 55.8mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, LESS THAN 0.5% OF: CITRIC ACID, MAGNESIUM SULFATE, NATURAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE AND POTASSIUM BENZOATE (TO PROTECT TASTE), ZINC GLUCONATE, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), VITAMIN B5 (CALCIUM PANTOTHENATE). VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), GREEN TEA POWDER, GUARANA SEED EXTRACT, YELLOW 6, GLYCEROL ESTER OF ROSIN, GUM ACACIA.

Honey Barbecue Wing Sauce

Serving size 36.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 349.9mg 15%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.1mg 0%
Iron 0.0mg 0%
Potassium 77.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, DISTILLED VINEGAR, HONEY, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), SEA SALT, MOLASSES, CORN STARCH, NATURAL SMOKE FLAVORS, SPICES, CHIPOTLE PEPPER POWDER, GARLIC, ONION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Glaceau, Fruit Water, ...

Vitamins

Vitamin B6 5% DV

Minerals

Magnesium 4% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

Honey Barbecue Wing Sauce

Minerals

Calcium 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Glaceau, Fruit Water, Spark...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 4 more

Honey Barbecue Wing Sauce

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Glaceau, Fruit Water, Sparkling Water Beverage, Orange Mango Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Energy Brands Inc. Glaceau
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2107177

Report Data Issues for Glaceau, Fruit Water, Sparkling Water Beverage, Orange Mango

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639342

Report Data Issues for Honey Barbecue Wing Sauce