Stevia Extract Blend Organic Zero Calorie Sweetener has less impact on blood sugar than Ham & Swiss Pretzel Thin
Ham & Swiss Pretzel Thin
Stevia Extract Blend Organic Zero Calorie Sweetener
Ham & Swiss Pretzel Thin
Stevia Extract Blend Organic Zero Calorie Sweetener
Comparing Key Nutrients
| Nutrient | Ham & Swiss ... | Stevia Extra... |
|---|---|---|
| Carbs | 27.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 13.0g | 0.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ham & Swiss Pretzel Thin
Serving size 97.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL THIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CELLULOSE, SUGAR, CONTAINS 2% OR LESS OF: CORN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CULTURED WHEAT STARCH, CITRIC ACID, XANTHAN GUM, CALICUM SULFATE, SODIUM HYDROXIDE. COOKED HAM (WATER ADDED): HAM MUSCLE, HAM TRIM CURED WITH: WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE. PASTEURIZED PROCESS SWISS CHEESE: SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, WITH STARCH ADDED FOR SLICE SEPARATION.
Stevia Extract Blend Organic Zero Calorie Sweetener
Serving size 1.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ERYTHRITOL, ORGANIC STEVIA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ham & Swiss Pretzel Thin
Vitamins
Minerals
Stevia Extract Blend O...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ham & Swiss Pretzel Thin
Stevia Extract Blend Organi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ham & Swiss Pretzel Thin Tags
Stevia Extract Blend Organic Zero Calorie Sweetener Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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