Which food has less impact on blood sugar?

Sharp American Pasteurized Process Cheese Food Singles has less impact on blood sugar than Mini Marshmallow Flavored Dark Chocolatey Dipped Cacoal / Latte Spoons

Mini Marshmallow Flavored Dark Chocolatey Dipped Cacoal / Latte Spoons

Sharp American Pasteurized Process Cheese Food Singles

BSI: 16 - Moderate Impact
BSI: 4 - Low Impact

Mini Marshmallow Flavored Dark Chocolatey Dipped Cacoal / Latte Spoons

g
Candy Melville Candy Corporation Branded

Sharp American Pasteurized Process Cheese Food Singles

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Mini Marshma... Sharp Americ...
Carbs 8.0g 2.0g
Sugars 7.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 4.0g
Fat 1.5g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mini Marshmallow ...

Sharp American Pa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mini Marshmallow Flavored Dark Chocolatey Dipped Cacoal / Latte Spoons

Serving size 11.0 Gg

Calories 50

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATEY COATING: SUGAR, VEGETABLE FAT (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), NONFAT DRY MILK, LACTOSE (MILK), WHOLE MILK POWDER, DRY BUTTERMILK, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT. MARSHMALLOWS: CORN SYRUP, GLUCOSE-FRUCTOSE SYRUP, SUGAR, WATER, MODIFIED FOOD STARCH (CORN), GELATIN, DEXTROSE, WATER, GELATIN, NATURAL VANILLA FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE. TOPPING: CANE SUGAR, CORN SYRUP, DEXTRIN, TAPIOCA STARCH, GLUCOSE, GLYCERIN, CARNAUABA WAX, GUM ARABIC, NATURAL PEPPERMINT OIL, COLOR ADDED (VEGETABLE JUICE, CARAMEL).

Sharp American Pasteurized Process Cheese Food Singles

Serving size 21.0 GRMg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 380.1mg 17%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED MILK AND SKIM MILK, WATER, WHEY, SODIUM CITRATE, CREAM, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SODIUM PHOSPHATE, ENZYMES, LACTIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mini Marshmallow Flavo...

No significant vitamin or mineral data available

Sharp American Pasteur...

Minerals

Calcium 48% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mini Marshmallow Flavored D...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Sharp American Pasteurized ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
⚗️ Functional Ingredient
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mini Marshmallow Flavored Dark Chocolatey Dipped Cacoal / Latte Spoons Tags

No tags available for this food

Sharp American Pasteurized Process Cheese Food Singles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Melville Candy Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2417454

Report Data Issues for Mini Marshmallow Flavored Dark Chocolatey Dipped Cacoal / Latte Spoons

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638111

Report Data Issues for Sharp American Pasteurized Process Cheese Food Singles