Which food has less impact on blood sugar?
Morey's, Original Crab Spread
Superior Foods CompanySandwich Spread
UnileverComparing Key Nutrients
| Nutrient | Morey's, Ori... | Sandwich Spread |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 6.0g | 2.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Morey's, Original Crab Spread
Sandwich Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Morey's, Original Crab Spread
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRABMEAT [FISH PROTEIN (POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER), WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN, COLOR ADDED], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], WATER, CHABLIS WINE [CHABLIS WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)], LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL], SUGAR, MINCED ONION, GROUND MUSTARD SEED, SEASONING SALT [SALT, SPICES INCLUDING PAPRIKA, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, SOYBEAN OIL, CONTAINS LESS THAN 2% OF TRICALCIUM PHOSPHATE (TO PREVENT CAKING)], GRANULATED GARLIC, POTASSIUM SORBATE, XANTHAN GUM.
Sandwich Spread
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, PICKLE RELISH [CUCUMBERS, SUGAR, VINEGAR, WATER, LACTIC ACID, XANTHAN GUM, MUSTARD SEED, POTASSIUM SORBATE (USED TO PROTECT QUALITY), CELERY SEED, NATURAL SPICE FLAVOR], SUGAR, DISTILLED VINEGAR, CORN STARCH, MODIFIED CORN STARCH, EGGS, IODIZED SALT (SALT, POTASSIUM IODIDE), EGG YOLKS, MUSTARD FLOUR, XANTHAN GUM, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PHOSPHORIC ACID, SALT, GUAR GUM, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER), GARLIC POWDER, ONION POWDER, LACTOSE (MILK), CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE (COLOR).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Morey's, Original Crab Spread
Sandwich Spread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Morey's, Original Crab Spread Tags
Sandwich Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Morey's, Original Crab Spread has a BSI of 7.6 while Sandwich Spread has a BSI of 5.9. Sandwich Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich Spread appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Morey's, Original Crab Spread contains 14.8g of carbohydrates per 100g, while Sandwich Spread contains 20.0g per 100g. Morey's, Original Crab Spread has 5.2g fewer carbs, which may result in less blood sugar impact.
Morey's, Original Crab Spread provides 0g of fiber per 100g, compared to 0.0g in Sandwich Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.