Which food has less impact on blood sugar?

Price Chopper, Sauce Steambag

Price Chopper Supermarkets
BSI Score:
32
✅ Less blood sugar impact

Shoprite, Cut Green Beans

Wakefern Food Corporation
BSI Score:
4
Wakefern Food Corporation Branded Frozen Vegetables
Price Chopper Supermarkets Branded Frozen Vegetables

Comparing Key Nutrients

Nutrient Price Choppe... Shoprite, Cu...
Carbs 18.0g 4.0g
Sugars 3.0g 2.0g
Fiber 2.0g 2.0g
Protein 2.0g 1.0g
Fat 1.5g 0.0g

Estimated Blood Sugar Response

Compare Price Chopper, Sauce Steambag vs Shoprite, Cut Green Beans nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Price Chopper, Sauce Steambag

Shoprite, Cut Green Beans

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Price Chopper, Sa...

Shoprite, Cut Gre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Price Chopper, Sauce Steambag

Serving size 100.0 Gg

Calories 80

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 75.0mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE KERNEL CORN, BUTTER [WATER, UNSALTED BUTTER(PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE)], MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: ENZYME MODIFIED BUTTER, BUTTER (CREAM, SALT), SUGAR, SUCRALOSE, SALT, WHEY, MALTODEXTRIN, XANTHAN GUM, GUAR GUM, ANNATTO (COLOR), TURMERIC (COLOR).

Shoprite, Cut Green Beans

Serving size 120.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 369.6mg 16%
Total Carbohydrates 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN BEANS, WATER, AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Price Chopper, Sauce S...

Vitamins

Vitamin C 4% DV
Vitamin A 22% DV

Minerals

Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Shoprite, Cut Green Beans

Vitamins

Vitamin C 3% DV
Vitamin A 19% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Price Chopper, Sauce Steambag Tags

Shoprite, Cut Green Beans Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2059486

Report Data Issues for Price Chopper, Sauce Steambag

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 367774

Report Data Issues for Shoprite, Cut Green Beans

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management