Spicy Sweet Beef Trail Mix has less impact on blood sugar than Sweet Hawaiian Flatbread
Spicy Sweet Beef Trail Mix
Sweet Hawaiian Flatbread
Spicy Sweet Beef Trail Mix
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Spicy Sweet ... | Sweet Hawaii... |
|---|---|---|
| Carbs | 20.0g | 29.0g |
| Sugars | 11.0g | 6.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 12.0g | 4.0g |
| Fat | 15.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Sweet Beef Trail Mix
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICY SWEET BEEF JERKY (BEEF, WATER, BROWN SUGAR, SUGAR, AGAVE SYRUP, SEA SALT, SPICES AND NATURAL FLAVORINGS, BEEF STOCK, APPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR), PUMPKIN SEEDS, GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), ALMONDS, DARK CHOCOLATE WITH NATURAL CHILI EXTRACTIVES [(UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), NATURAL FLAVOR (SOYBEAN OIL, NATURAL EXTRACTIVES OF CHILE PEPPERS), NATURAL CAYENNE PEPPER (SOYBEAN OIL, NATURAL EXTRACTIVES OF CHILE PEPPERS, VEGETABLE OIL, NATURAL EXTRACTIVES OF CAYENNE PEPPER AND CAPSICUM)], DRIED APRICOTS (APRICOTS, RICE FLOUR, SULFUR DIOXIDE), SUNFLOWER SEEDS, DRIED ORANGE PEEL (ORANGE PEEL, CANE SUGAR, CITRIC ACID, SUNFLOWER OIL).
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Sweet Beef Trail...
Vitamins
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Sweet Beef Trail Mix
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Sweet Beef Trail Mix Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spicy Sweet Beef Trail Mix
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Report Data Issues for Sweet Hawaiian Flatbread
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