Which food has less impact on blood sugar?

Bottom Of The Barrel has less impact on blood sugar than Steak & Cheddar Cheese Chimi

Steak & Cheddar Cheese Chimi

Bottom Of The Barrel

BSI: 58 - High Impact
BSI: 18 - Moderate Impact

Steak & Cheddar Cheese Chimi

g
Frozen Dinners & Entrees Camino Real Foods, Inc. Branded

Bottom Of The Barrel

g
Jam, Jelly & Fruit Spreads The Berry Nutty Farm Branded

Comparing Key Nutrients

Nutrient Steak & Ched... Bottom Of Th...
Carbs 31.0g 9.0g
Sugars 1.0g 9.0g
Fiber 1.0g 0.0g
Protein 10.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Steak & Cheddar C...

Bottom Of The Barrel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Steak & Cheddar Cheese Chimi

Serving size 113.0 Gg

Calories 240

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 499.5mg 22%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SEASONED BEEF STEAK (BEEF STEAK, BEEF BROTH, SALT), SHARP CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), ONION, DICE TOMATOES (TOMATO, CALCIUM CHLORIDE, CITRIC ACID), CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), CONTAINS 2% OR LESS LONG GRAIN PARBOILED RICE, SALT, CHILI PEPPER, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES, GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), SMOKE SEASONING (DEXTROSE, SALT, NATURAL SMOKE AROMA), RED PEPPERS, JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), GARLIC POWDER, TOMATO PASTE. FRIED IN: VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL)

Bottom Of The Barrel

Serving size 20.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUIT (STRAWBERRIES, BLUEBERRIES, BLACKBERRIES), PURE CANE SUGAR, PECTIN (DEXTROSE, FUMARIC ACID)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Steak & Cheddar Cheese...

Vitamins

Vitamin A 20% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Bottom Of The Barrel

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Steak & Cheddar Cheese Chimi

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Bottom Of The Barrel

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Steak & Cheddar Cheese Chimi Tags

Bottom Of The Barrel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Camino Real Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1962815

Report Data Issues for Steak & Cheddar Cheese Chimi

Brand The Berry Nutty Farm
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2640803

Report Data Issues for Bottom Of The Barrel