Which food has less impact on blood sugar?
Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend
Double Chocolate But R Creme Icing
Comparing Key Nutrients
| Nutrient | Ground Seaso... | Double Choco... |
|---|---|---|
| Carbs | 2.0g | 21.0g |
| Sugars | 0.0g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 26.0g | 0.0g |
| Fat | 7.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend
Double Chocolate But R Creme Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY TENDERLOIN, TURKEY THIGHS, TURKEY BREAST, SMOKED SEA SALT (SEA SALT, NATURAL SMOKE FLAVOR), SMOKED BLACK PEPPER (BLACK PEPPER, NATURAL SMOKE FLAVOR), VINEGAR POWDER, NATURAL FLAVOR.
Double Chocolate But R Creme Icing
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, HYDROGENATED COTTONSEED OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: ANHYDROUS MILKFAT, CHOCOLATE LIQUOR, INVERT SYRUP, MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES) PROPYLENE GLYCOL, SALT, SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ground Seasoned Small ...
Vitamins
Minerals
Double Chocolate But R...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ground Seasoned Small Batch...
Double Chocolate But R Crem...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend Tags
Double Chocolate But R Creme Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend has a BSI of 3.8 while Double Chocolate But R Creme Icing has a BSI of 38.3. Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend contains 1.8g of carbohydrates per 100g, while Double Chocolate But R Creme Icing contains 60.0g per 100g. Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend has 58.2g fewer carbs, which may result in less blood sugar impact.
Ground Seasoned Small Batch Turkey Tenderloin Blend, Tenderloin Blend provides 0.0g of fiber per 100g, compared to 2.9g in Double Chocolate But R Creme Icing. Double Chocolate But R Creme Icing provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the poultry, chicken & turkey category to find more alternatives and make additional comparisons.