Honey Roasted Clusters Of Oats Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola has less impact on blood sugar than Yellow Cake With Pineapple Filling, Pineapple Rings & Cherries Upside Down Cake, Pineapple
Yellow Cake With Pineapple Filling, Pineapple Rings & Cherries Upside Down Cake, Pineapple
Honey Roasted Clusters Of Oats Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
Yellow Cake With Pineapple Filling, Pineapple Rings & Cherries Upside Down Cake, Pineapple
Honey Roasted Clusters Of Oats Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
Comparing Key Nutrients
| Nutrient | Yellow Cake ... | Honey Roaste... |
|---|---|---|
| Carbs | 62.0g | 33.0g |
| Sugars | 43.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 7.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Cake With Pineapple Filling, Pineapple Rings & Cherries Upside Down Cake, Pineapple
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, EGG WHITES, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, BROWN SUGAR, EGGS, RED GLACE CHERRIES (CHERRIES [MAY CONTAIN PITS], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE, SULFITING AGENT], ARTIFICIAL COLOR [RED 40]), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WATER, WHEAT STARCH, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, DEXTROSE, MONO AND DIGLYCERIDES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, HONEY, SODIUM CASEINATE, SOY LECITHIN, GUAR GUM, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, SODIUM CITRATE, GUM ARABIC, ACETYLATED MONOGLYCERIDES, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 5), LOCUST BEAN GUM, AGAR, COLORED WITH (CARAMEL COLOR), NATURAL FLAVOR.
Honey Roasted Clusters Of Oats Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR., VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Cake With Pinea...
Vitamins
Minerals
Honey Roasted Clusters...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yellow Cake With Pineapple ...
Honey Roasted Clusters Of O...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Cake With Pineapple Filling, Pineapple Rings & Cherries Upside Down Cake, Pineapple Tags
Honey Roasted Clusters Of Oats Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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